"Mermaid Meditation"
Join me on a meditation journey and together we can make the world a more peaceful place. Simply book online or send an email to info@ecomermaids.com. Below are just some of the advantages you may experience from a meditation class:
- Stress reduction
- Anxiety control
- Emotional health
- Self awareness
- Lengthening attention span
- Memory loss
- Kindness
- Fighting addiction
- Improving sleep
- Decrease pain
- Lowered blood pressure
- Lowered body temperature
- Improving physical health
- Assisting with breath-work for yoga and free-diving