"Mermaid Meditation"

Join me on a meditation journey and together we can make the world a more peaceful place. Simply book online or send an email to info@ecomermaids.com. Below are just some of the advantages you may experience from a meditation class:

  • Stress reduction
  • Anxiety control
  • Emotional health
  • Self awareness
  • Lengthening attention span
  • Memory loss
  • Kindness
  • Fighting addiction
  • Improving sleep
  • Decrease pain
  • Lowered blood pressure
  • Lowered body temperature
  • Improving physical health
  • Assisting with breath-work for yoga and free-diving
"The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms." ~Thich Nhat Hanh

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